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Sun Salutations + Moon Meditations

Whether you're a seasoned yogi, curious about spirituality, or just starting your wellness journey, this space welcomes you. Find inspiration, tips, and insights to deepen your practice and explore all aspects of movement, moons, and mantra—from poses and breathwork to mindfulness and overall well-being. Embrace a balanced, vibrant life, no matter where you are on your path.

ZODIAC: LEO ♌️ 🦁

LEO ♌️ JULY 23-AUG 22/24 🦁 Leo ♌️ theme is FIERCE. Unleash your inner 🦁 during this FIERY season! Roar with confidence. Ignite your...

JULY FULL MOON 🌕

Blessings, July Full Moon 🌕 energy rises on July 21, 2024! I started feeling the energy powerfully yesterday. It actually woke me up in...

“Tables are Turning”

YOUR LIFE EFFORTS DETERMINE THE QUALITY OF YOUR PRESENT LIFE … Every step you've taken, each challenge you've overcome, and every moment...

REFLECTION 🌎

This past week I spent time to reflect on what freedom really means and how inner freedom makes all the difference in the world. Inquiry...

NEW MOON 🌑 & CANCER ♋️

CANCER ♋️ The most important relationship is the one we have with ourselves. You've probably heard this before. Guess what? It's...

“The Dog Days of Summer”

Prepare yourself for a shift in energy. Every Summer, the Universe slows us down with planetary retrogrades. Don’t worry, they’re nothing...

#2 Summer Solstice 2024

JUNE 20, 2024 CANCER ♋️ SUMMER SOLSTICE The word Solstice means:  Sol (Sun) Stands Still. At this Summer Solstice it’s important to PAUSE...

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