NEW MOON 🌑 & CANCER ♋️
CANCER ♋️ The most important relationship is the one we have with ourselves. You've probably heard this before. Guess what? It's...
top of page
.png)
Yolistic Integrative Wellness
Sun Salutations + Moon Meditations
Whether you're a seasoned yogi, curious about spirituality, or just starting your wellness journey, this space welcomes you. Find inspiration, tips, and insights to deepen your practice and explore all aspects of movement, moons, and mantra—from poses and breathwork to mindfulness and overall well-being. Embrace a balanced, vibrant life, no matter where you are on your path.
“The Dog Days of Summer”
Prepare yourself for a shift in energy. Every Summer, the Universe slows us down with planetary retrogrades. Don’t worry, they’re nothing...
#2 Summer Solstice 2024
JUNE 20, 2024 CANCER ♋️ SUMMER SOLSTICE The word Solstice means: Sol (Sun) Stands Still. At this Summer Solstice it’s important to PAUSE...
Blog 1: SUMMER SOLSTICE
Summer Solstice & 108 Sun Salutations: The Significance Summer Solstice is the longest day of the year. Numerous energy patterns...
☮️ 108: WHAT IS THE SIGNIFICANCE OF THE #108?
☮️ 108: WHAT IS THE SIGNIFICANCE OF THE #108? Chanting a Mantra 108 times is a traditional practice that uses a MALA with 108 beads....
GENTLE YOGA SERIES
“MINDFUL MOVEMENTS” DATE: MAY 28 - JULY 4, 2024 DAYS: TUES/THURS TIME: 11am - 12pm LOCATION: 3rd Str Studio TUITION: $108 (12 classes)...
SAGITTARIUS ♐️ FULL MOON 🌕
Next week the Full Moon 🌕 rises in Sagittarius ♐️ on May 23rd. During this Sagittarius ♐️ Full Moon 🌕 the AIR is potent with...
TAURUS ♉️ NEW MOON 🌑
Happy New Moon! 🌙✨ PART 1: Recalibrate / Reset May 8, 2024 was the beginning of the Taurus ♉️ New Moon 🌑 cycle. This means the Universe...
bottom of page