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Sun Salutations + Moon Meditations

Whether you're a seasoned yogi, curious about spirituality, or just starting your wellness journey, this space welcomes you. Find inspiration, tips, and insights to deepen your practice and explore all aspects of movement, moons, and mantra—from poses and breathwork to mindfulness and overall well-being. Embrace a balanced, vibrant life, no matter where you are on your path.

NEW MOON RITUAL

NEW MOON RITUAL TO CREATE MASSIVE GROWTH IN YOUR LIFE THIS SPRING This moon cycle carries us into the Spring season! 🌱 With the spring...

Event: “Fresh Start”

Event: Breathwork Session Date: Sunday, March 17 Time: 2pm Location: 3rd Str Studio Fee: Donation It is the perfect time for a "Fresh...

SUMMARY OF CHAKRAS

INQUIRING 🤨 Ever felt a deep sense of connection, an unspoken understanding that transcends words? Root Chakra (Muladhara): "I am...

#2: New Moon 🌑 in Pisces ♓️

BLESSED DARK / NEW MOON! 🌑 Welcome to the last dark and new moon 🌑 before emerging into the Spring season. ARE YOU READY TO RECEIVE...

#1: NEW MOON 🌑 in PISCES ♓️

Pisces ♓️ New Moon 🌑 Dreaming in Motion NEW Moon 🌑 in PISCES ♓️ SUN ☀️ in PISCES ♓️ This New Moon 🌑 in Pisces ♓️ provides us with a...

International Women's Day

MARCH 8, 2024 In honour of International Women's Day, I celebrate you! Take a moment to pause and reflect on the incredible strength that...

Studio Member Benefits

UNLIMITED MONTHLY MEMBERSHIPS (UMM) UMM FEES DUE: $150/month First day of every month Priority is given to previous UMM'S Notify Rhoni ...

MY WISH FOR YOU …

Right now, somewhere in this world, something is happening for you. A decision. A conversation. A chance encounter. People and...

Yoga Nidra: Sundays 12:30pm

DETAILS: Date:  March 3rd Time:  12:30pm Location:  3rd Str Studio Energy Exchange: $25 Preregistration required:  DM Rhoni Nidra...

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