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Sun Salutations + Moon Meditations

Whether you're a seasoned yogi, curious about spirituality, or just starting your wellness journey, this space welcomes you. Find inspiration, tips, and insights to deepen your practice and explore all aspects of movement, moons, and mantra—from poses and breathwork to mindfulness and overall well-being. Embrace a balanced, vibrant life, no matter where you are on your path.

RITUALS: SNOW ❄️ FULL MOON 🌕

Rituals for the Snow Moon vary widely depending on personal beliefs, cultural traditions, and spiritual practices. Below are rituals you...

FULL SNOW MOON 🌕 #2

Today is the Virgo Full Moon. I love this Full Moon because it reminds me that I am worthy and perfect just as I am. It’s the perfect...

Snow Full Moon in Virgo

ARE YOU READY TO HEAL? The Full Moon 🌕 greets us today in the sign of Virgo ♍️. It invited us to sit with our pain and wounds to...

GENTLE YOGA SERIES

Gentle Yoga Series Date: FEB 27 - APR 4 / 24 Days:  Tues & Thus Time:  11-12pm Location:  Studio Gentle Yoga Series in Wholeness: Yoga...

KARMA

2024 is a KARMA year. What is the True Meaning of Karma? “Karma’s a bitch,” right? We hear that all the time. Somebody does something...

NEW MOON 🌑 Feb. 9/24

🌙✨ The New Moon: Friday, February 9, 2024. 🌙✨This NEW MOON   🌑 is in Aquarius. ♒️ THEME: Adapt, change, shift and move on. Aquarius...

YIN BLISS YOGA

YIN BLISS YOGA WHEN: TUESDAY'S @ 6:30pm PREREGISTRATION: DM Rhoni COST: $25 February’s Theme: Embrace the element of water 💧 for...

Wolf 🐺 Full Moon 🌕

Date: Thursday, Jan 25/24 WHAT DOES YOUR ❤️ WANT TO TELL YOU? The first Full Moon 🌕 of 2024 greets us tomorrow in the sign of LEO ♌️....

TCM & Winter Months

What Does Chinese Medicine Say About Winter? In TCM, winter is a time to store vital energy in our bodies. It's recommended to focus on...

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