MUSINGS | Yogi Rhoni

Sun Salutations + Moon Meditations

Whether you're a seasoned yogi, curious about spirituality, or just starting your wellness journey, this space welcomes you. Find inspiration, tips, and insights to deepen your practice and explore all aspects of movement, moons, and mantra—from poses and breathwork to mindfulness and overall well-being. Embrace a balanced, vibrant life, no matter where you are on your path.

#2 WINTER SAVASANA

SPIRITUAL MEANING OF THE WINTER SOLSTICE: The Winter Solstice arrives in the northern hemisphere on December 21. It is the shortest day...

WINTER SOLSTICE ’23

❄️🐛🦋🔥♥️ ☀️ 🙏 "Unlock the Potent Energies of the 2023 December Solstice Gateway" The time on and around the December 21, 2023 the...

#2 Blog: SENIOR YOGA

COMING SOON ... JANUARY 2024 ... "GENTLE YOGA SERIES" 2024 SCHEDULE: Date: Jan 9 - Feb 15 Days/Times: Tues & Thurs 11am - 12:15pm...

SENIOR YOGA

COMING SOON ... JANUARY 2024 ... "GENTLE YOGA SERIES" (schedule will be posted soon) Equipment Required: Yoga Mat Water Bottle Optional: ...

🌑 NEW MOON 🌑 DEC. 12/23

🌑 TUESDAY, DEC.12/23 is the NEW MOON. 🌑 It’s the last new moon of 2023. 🍂❄️ It's also a SEASONAL CHANGE ... AUTUMN into WINTER. 🍂...

NUMBER #37 is an Angel #

ANGEL #37 My Yoga Nidra classes often incorporates "numbers" for specific reasons. This blog will discuss the important information about...

YOGA NIDRA = DEEP REST

WHEN: SUNDAY’S @ 12:30pm WHERE: 3rd STREET STUDIO COST: DROP-IN: $25/class MONTH PASS: $85 WHAT IS REST?? REST is a God-like thing....

“Fear, Kidney Energy & TCM”

Kidney Energy, Fear & TCM: In TCM, energy, emotions and physical health are closely connected. The 5 essential elements are: Wood, Fire,...

YOGA NIDRA = DEEP REST

WHEN: SUNDAY’S @ 12:30pm COST: $25/class or $85 monthly Nidra Pass Rest is a God-like thing. Rest is blessed. Rest is the landing place...